Recreation Commission

Commission Goals:
Offer public recreation programs for all ages
Sponsor special event and special interest programs
Assist community groups in recreation oriented activities
Assisting the maintenance of public recreation areas and facilities
Increasing recreational activities at Williams Field
Canaan Recreation Commission

Phone: 603-523-4501 ext: 111


Monday and Thursday night yoga classes are held weekly at the Meeting House in the summer and at the Health First, Mascoma Community Center during the colder months.

classes 4:15pm-5:15 pm and 5:45 pm-6:45pm

Beginners welcome!

Gentle, all levels yoga class. 

Sign up is required. To sign up or get more information, please contact Sonya at or Jean at


Monday and Thursday gentle yoga classes are held in the Physical Medicine room at Health First, Mascoma Community Health Center.

When: Mondays and Thursdays

Class Time: 4:15 PM – 5:15 PM and 5:45 PM- 6:45 PM

Beginners are always welcome!

Sonya Carter and Jean Bender Offer Gentle, all levels yoga class. 


*Sign up is requested by 2 PM on the day of class. To sign up or get more information, please contact Sonya at or Jean at

Please bring cash or a check made out to Sonya Carter or Jean Bender.

 $12 adults/$10 seniors and students. 

Please bring a water bottle, yoga mat and any other props you would like to use (blocks, strap, blanket). Some mats and props will be available. 

Please remember:  If you have a cough, are running a fever, or have been exposed to someone who has been diagnosed with COVID-19 or is experiencing COVID-19 symptoms please do not come to class.  

Enjoy the Natural Attractions that Canaan has to offer on the Local Attractions page!